Why we are prone to falls as we age

Why we are prone to falls as we age

by | Jun 2, 2023 | Health

There isn’t a specific reason why women “fall” after age 50. However, there are certain factors that can contribute to an increased risk of falls as people age, including both biological and environmental factors. In this post I will share some of...
Dog Friendly US Road Trips

Dog Friendly US Road Trips

by | May 26, 2023 | Travel and Entertainment

Tired of high air fare prices? Then a road trip may just be the answer. Gas prices have come down (some) and road trips can be fun solo or with friends/family and of course your pet. Pictured is my Marley, part pug and part I have no idea, but she is my love and a...
Things Women Over 50 Should Know

Things Women Over 50 Should Know

by | May 23, 2023 | Health

I had so much fun writing this post! I am a work in progress and some of the items listed are TBD-to be done.. As a former people pleaser I have a difficult time saying no and I can spend days languishing over whether I hurt someones feelings. But saying no still made...
US Wine Country Travel Destinations

US Wine Country Travel Destinations

by | May 12, 2023 | Travel and Entertainment

Wine country living If you follow me you know that I live in the Sonoma Valley, a very popular wine country destination. But that doesn’t mean I won’t travel for wine:). And in fact I look forward to visiting other wine regions to learn about their...
Practice Acts of Kindness it’s Free!

Practice Acts of Kindness it’s Free!

by | May 9, 2023 | Health

Yesterday I was reminded of how easy it is to judge or make assumptions about people. I have a colleague, really more of a friend of a friend, and  I have noticed how incredibly short and very negative in her comments and responses to others she can be. Almost rude in...