How I deal with my claustrophobia

How I deal with my claustrophobia

I have been slightly claustrophobic most of my life and like many things as we age it has become a little more pronounced. When I was a child a sleeping bag was my nemesis-I could still sleep in one for camping and slumber parties I just made sure the zipper was...
Activities to Keep Your Brain Sharp

Activities to Keep Your Brain Sharp

If you follow me you know that menopause really affected me. Lack of sleep lead to embarrassing moments of memory loss. Honestly, I was fearful that I would no longer retain information that affected my day to day life-work, conversations, current events. But then I...
Affordable Beach Resorts

Affordable Beach Resorts

Affordable can mean something different to everybody, I get it. What is reasonable to some is expensive to others. In this post I will share factors to consider and destinations I feel are worth mentioning. To get you started: research off-peak seasons. Traveling...
At 50+ I am Just Getting Started

At 50+ I am Just Getting Started

If you follow me you know that I am living a bolder life at 50. Every week I am committed to trying something new-it can be a simple as a new hike or new local restaurant or broader and bolder like traveling alone to a new foreign destination. The reason I created 50...
Celebrating Valentines Day as a Single Woman

Celebrating Valentines Day as a Single Woman

Okay my truth is I really don’t care about the fact that I am single on Valentines Day. Even when I was married it was never a big celebration in our household. We both considered it a Hallmark Holiday. Of course I would get flowers sent to me if my ex was out...