Is the news keeping you awake at night?

Is the news keeping you awake at night?

Is the current news creating sleepless nights for you? Between two years+ of COVID, inflation, mass shootings, flooding & fires no wonder it makes it difficult for many of us to sleep through the night. Me included, I only wish I could sleep like my Marley...
Fall Foliage Places to Visit in the US

Fall Foliage Places to Visit in the US

Fall Foliage Like many of you Fall is one of my favorite times of the year. The crisp mornings, the colors of the leaves in our case the vines, wardrobe changes, thinking about soups and chili’s-I just love it. And along with the fall colors and leaves changing...
Healthy Eating Habits & Exercise For Menopausal Women

Healthy Eating Habits & Exercise For Menopausal Women

Choosing the right diet can help menopausal symptoms. I am smiling as I write this because one of the first pieces of advice that I received when I started complaining about menopause was that giving up coffee and alcohol would help me with my hot flashes. Okay well...
Five Popular Luxury Resorts in Asia

Five Popular Luxury Resorts in Asia

Have you been dreaming of a vacation in Asia? Check out these popular resorts. The resort options are as vast as the continent itself. There are way too many countries and options to list here. In this post we are giving you an initial guide in resort suggestions to...
Embracing aging, well almost!

Embracing aging, well almost!

Attitude is everything for successful aging August is my birthday month and with turning a year older comes a lot of reflection, thoughts about what makes me happy, how do I want to spend my time to make these the best years of my life. I think about family and...