Celebrate you!

Celebrate you!

Let’s not wait until a milestone birthday to celebrate us! This past week I shared an evening with a dear friend and 40+ of her friends celebrating her 61st birthday. And what I learned from this particular gathering is that how important it is to celebrate...
New Week New You

New Week New You

If you follow me you know that I believe that its never too late-never too late to buy your first home, lose weight, travel to exotic places, find your dream partner, save for retirement, and most important live a healthier life. And thats what todays post is all...
Changing the narrative on aging one post at a time!

Changing the narrative on aging one post at a time!

We can do this! By challenging and reshaping societal perceptions, stereotypes, and expectations we can shape what age positive looks like. Together we can change the narrative: Embrace Diversity and Individuality: Recognize and celebrate the diversity within the...
A good cry can be healing

A good cry can be healing

Tears can be very healing for women Yesterday I had a good cry. Now for me this may mean something different than for others in that I tend to be very sentimental a little mushy. Reels featuring rescued puppies, happy love stories, seniors being cared for yep the...
It’s never too late to live your best life!

It’s never too late to live your best life!

I created 50 is Just a Number to communicate to share and to motivate women on how we can live our best life at 50+. I truly believe it’s never too late! That life is a journey filled with opportunities for growth, learning, and personal fulfillment, regardless...