Stay Healthy When Traveling This Summer

Stay Healthy When Traveling This Summer

What we need to know to stay healthy while traveling this summer By Jodi Weitz/Jodi Weitz Acupuncture We can expect that the number of people traveling this summer will undoubtedly be the highest we’ve seen since 2019 as the virus wanes or causes less severe...
Are You Vitamin D Deficient?

Are You Vitamin D Deficient?

Did you know Vitamin D deficiency is linked to depression, anxiety, achy muscles… A huge thank you to my friend Karen who saw my post on IG about anxiety and reached out and shared that Vitamin D deficiency is linked to everything from depression, anxiety, aches and...
Anxiety in Women Over 50

Anxiety in Women Over 50

Have you noticed you are feeling more anxious than usual? Is this yet another symptom of menopause? I am honestly not one that usually feels anxious. But I have noticed that in my 50’s I worry more about little things. And I noticed it when I was heading to the...
Menopause, Memory & Morale

Menopause, Memory & Morale

When menopause strikes its can affect us in so many ways, ways that I am sure none of us where aware of let alone prepared for. Weight gain, body odors, mood swings, sleepless nights, hot flashes, memory loss…and for most of us a combination of these symptoms....