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Recent Blog Posts
Why we are prone to falls as we age
There isn't a specific reason why women "fall" after age 50. However, there are certain factors that can contribute to an increased risk of falls as people age, including both biological and environmental factors. In this post I will share some of the changes I have...
Dog Friendly US Road Trips
Tired of high air fare prices? Then a road trip may just be the answer. Gas prices have come down (some) and road trips can be fun solo or with friends/family and of course your pet. Pictured is my Marley, part pug and part I have no idea, but she is my love and a...
Things Women Over 50 Should Know
I had so much fun writing this post! I am a work in progress and some of the items listed are TBD-to be done.. As a former people pleaser I have a difficult time saying no and I can spend days languishing over whether I hurt someones feelings. But saying no still made...
US Wine Country Travel Destinations
Wine country living If you follow me you know that I live in the Sonoma Valley, a very popular wine country destination. But that doesn't mean I won't travel for wine:). And in fact I look forward to visiting other wine regions to learn about their varietals and to...