If you follow me you know that I am living a bolder life at 50. Every week I am committed to trying something new-it can be a simple as a new hike or new local restaurant or broader and bolder like traveling alone to a new foreign destination. The reason I created 50 is just a number is to encourage women over 50 to embrace change, to live their best life, to not let fear stop you, and to remind you it’s never too late.

What can you change to live a better life at 50+:

Cultivate a positive outlook on life. Focus on the opportunities and experiences that lie ahead, rather than dwelling on what you may have missed in the past. Define new goals and aspirations for yourself. These could be related to personal growth, career, hobbies, or relationships. Take care of your physical and mental well-being. Establish healthy habits, such as regular exercise, proper nutrition, and sufficient sleep. Consider traveling to new places. Experiencing different cultures, cuisines, and landscapes can be enriching and broaden your perspective on life. Strengthen existing relationships and build new connections. Surround yourself with positive and supportive people who encourage your personal growth.


Life is a continuous journey, and each stage brings new opportunities for growth and fulfillment. Embrace the present moment, and approach the future with enthusiasm and curiosity.



Read this book if you want change: The Slight Edge